Shore Minds, led by Dr Becky Murray and Dr Sally Rooke, offers professional clinical psychology, evidence-based therapy, and interactive workshops. Our compassionate, expert-led sessions provide the practical tools needed to navigate life's challenges, reduce stress, and foster personal growth.
Explore our Services ->We offer tailored 1-2-1 clinical psychology sessions. Receive compassionate, evidence-based therapy uniquely designed to support your mental health, well-being, and personal growth.
More infoWe deliver interactive training and workshops, providing evidence-based psychological tools and practical strategies to enhance mental well-being, foster resilience, and support professional growth.
ExploreSupport for athletes, teams and coaches all aimed to enhance performance by building confidence, sharpening focus, managing pressure, and developing the resilience needed to conquer critical athletic challenges.
More infoJoin Shore Minds for an immersive, evidence-based Compassionate Mind Training (CMT) Workshop. Discover practical tools rooted in neuroscience to silence your inner critic, manage stress, and stimulate your brain's natural soothing system. Elevate your emotional resilience and mental well-being. Our last course of the year is quickly filling up, so register your interest below.
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